Train smarter.
Progress faster.
The gym app that learns from your performance. AI-powered weight recommendations, intelligent deload detection, and comprehensive progress tracking.
Everything you need to train effectively
Built by lifters, for lifters. Every feature designed to help you make progress in the gym.
AI-Powered Progression
Our AI analyzes your workout history and recommends optimal weights and reps based on your performance trends.
Smart Deload Detection
Automatically detects signs of fatigue and suggests deload sessions to help you recover stronger.
500+ Exercise Library
Comprehensive exercise database with filters by muscle group, equipment, and category. Find substitutes instantly.
Muscle Balance Tracking
Visual muscle maps show exactly which areas you're training and where you might have imbalances.
Multiple Progression Types
Linear, double progression, nSuns 5/3/1, and custom progression schemes to match your training style.
Program Builder
Create custom routines or use pre-built programs like Push Pull Legs, with AI-generated personalized plans.
Everything You Need to Level Up
From intelligent progression to detailed analytics, Loadd has every feature serious lifters need.
Your Workout on Autopilot
AI recommends the perfect weight and reps for every set
Know When to Push. Know When to Rest.
Smart deload detection prevents overtraining
See Your Progress. Every Muscle.
Visual muscle maps track your training balance
500+ Exercises. One Tap Away.
Filter by muscle, equipment, or category
Track PRs. Celebrate Wins.
All your personal records in one place
Build Your Perfect Program
Custom routines or AI-generated plans
Log Sets in Seconds
Intuitive interface for fast workout logging
Stay Balanced. Train Smarter.
Push/pull and upper/lower balance tracking
Review Every Session
Detailed workout summaries with notes
Never Forget Your Gear
Gym bag checklist resets daily
Right-click any screenshot to save for App Store upload (6.9" format)
See it in action
Beautiful, intuitive design that makes tracking your workouts effortless.
Active Workout
Track sets, reps, and weight with smart recommendations
Smart Deload
AI detects fatigue and recommends lighter sessions
Goal Tracking
Progressive overload with clear targets
Muscle Map
Visual heatmap of trained muscle groups
Stats Dashboard
Track volume, sets, and workout frequency
Gym Bag Checklist
Never forget your essentials
Progression Settings
Choose from multiple progression algorithms
Personal Records
Track your best lifts and PRs
Muscle Balance
Analyze push/pull and upper/lower ratios
Workout Summary
Review completed sessions with notes
Exercise Library
Browse 500+ exercises with quick search
Routine Manager
Create and manage your training programs
Exercise Substitutes
Find similar exercises based on muscle and equipment
Filter Exercises
Search by category, muscle, or equipment
Start your fitness journey today
Join thousands of lifters using Loadd to track their workouts, hit PRs, and achieve their fitness goals.
Free to download. Premium features available with subscription.